Amount of Carotene, alpha in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt.
Carrot, dehydrated
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14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
|
Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
|
Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
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Carrots, cooked, boiled, drained, without salt
|
3776 µg
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Carrots, baby, raw
|
3767 µg
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Babyfood, carrots and beef, strained
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3716 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
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Carrots, raw
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3477 µg
|
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Babyfood, carrots, toddler
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3340 µg
|
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
|
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Soup, cream of vegetable, dry, powder
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2820 µg
|
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, with salt
|
2715 µg
|
|
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt are listed below.
Water
|
73.2 g
|
73.2%
|
Energy (calorie)
|
94 kcal
|
|
Energy (joule)
|
391 kJ
|
|
Protein
|
3.11 g
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3.11%
|
Total lipid (fat)
|
0.74 g
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0.74%
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Ash
|
0.62 g
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0.62%
|
Carbohydrate, by difference
|
22.33 g
|
22.33%
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Fiber, total dietary
|
2.8 g
|
2.8%
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
0.61 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
75 mg
|
0.08%
|
Potassium, K
|
251 mg
|
0.25%
|
Sodium, Na
|
240 mg
|
0.24%
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Zinc, Zn
|
0.63 mg
|
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Copper, Cu
|
0.046 mg
|
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Manganese, Mn
|
0.142 mg
|
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Selenium, Se
|
0.7 µg
|
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Vitamin C, total ascorbic acid
|
4.8 mg
|
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Thiamin
|
0.174 mg
|
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Nutrients in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt